Helping You Reduce Your High Cholesterol Level

If you are considering changing your diet to lower your cholesterol you need someone who can help you understand how a healthy diet is important to lowering cholesterol levels. Many people who have been diagnosed with high cholesterol need help in making the dietary changes necessary to reduce their cholesterol levels. Our registered dietitian nutritionist in Cary NC can help you understand how you can make this change to your life and learn about the benefits of maintaining a healthy weight as well. The high cholesterol dietitians working with Disease Prevention LLC have been educated in both nutrition and its relation with food and its effects on the body. They are licensed by an accredited American Dietetic association bring forth evidenced based practice to improve overall health of clients.

Devising the Best Diet Plan for Your Needs

The best option for controlling high cholesterol is to consult a registered dietitian nutritionist who will help you choose the right dietary and lifestyle changes that will reduce your risk of heart attack and stroke. High cholesterol, also called Hypercholesterolemia, is a condition in which the cholesterol is too high. A good dietitian will provide you with a diet that is low in saturated fat and cholesterol. Instead of opting for foods like hot dogs and burgers, the dietitian will recommend you to eat lean meat and vegetables. If you are in Cary, NC let us at Disease Prevention LLC help you out! It’s a good idea to talk to our dietitian before starting a new diet. This way, you can find the one that works for you and your lifestyle. Our licensed dietitian will tell you which types of foods to eat, and they will help you choose the best ones based on your lifestyle.